The Best Healing Plant: Estafiate
Are you sometimes tired to see all these ads for natural products? There are so many of them that it’s hard to judge if they are actually good or not and if the reviews are legit. But what if I told you that there is a plant that has been used for many centuries and that you can easily find on the internet? Without further ado, let’s talk about the healing benefits of the estafiate herb and how to properly use it.
What kind of plant is the estafiate exactly?
To begin with, the real scientific name for this plant is the artemisia ludoviciana. It doesn’t quite roll nicely off the tongue, so we’ll keep calling it the estafiate. Most importantly, this is not a mugwort plant, but it is in the same plant family as the latter. More specifically, both of these plants are from the same sunflower family, thus why they are often confused one for another. Moreover, we have to be careful because there are actually many plants that look like the estafiate, such as the silver wormwood, the white sage, or the Louisiana sage.
If you want to find estafiate in the wild, you will need to be located somewhere in North America, in Europe, or in some Asian countries. Finally, this plant can grow in any kind of weather, as long as there is not a blizzard nor a tornado, the estafiate will grow between rocky fields, near giant trees, and even under the hot sun.
What does the estafiate look like?
Generally speaking, the estafiate is identifiable by its purple stem and also presents a silver reflect around its pointy green leaves that have little white spots. Furthermore, the estafiate leaf is long and almost spiky, normally pointing in a long triangular shape. Additionally, most estafiate plants are not taller than 2 feet, but some of them can get an incredible height, sometimes 3 to 6 feet tall, which is pretty impressive for this kind of plant.
The Estafiate Origin
As mentioned earlier, the estafiate was used centuries ago by American and European indigenous tribes. People might think that this was your typical traditional herb that was used in the old days for healing purposes, but actually, the estafiate was more than that. This plant was used for many things that were not related to its healing properties, such as a burning herb for ceremonial celebrations, or as a pungent smudge. However, in our current times, not many people know much about the estafiate, as its popularity never reached the same level essential oils and tea have for example.
What are Estafiate Healing Benefits?
Now let’s talk about every healing benefit this herb has to offer. Here are 7 health benefits of the estafiate described in detail below:
- Heal bruises and burns
Estafiate can heal the bruises on your skin, as well as your burns. To use it, just simply mash the plant until you have very small pieces, and then, gently apply the mashed leaves of estafiate on your skin where the bruise is located.
- Menstrual Cramps relief
For many years on out, the estafiate has been nicknamed the woman’s sage. This name comes from its particular perk of being able to relieve women from menstrual and PMS pain. All you need to do is drop a small dose in a teacup of warm water and drink the mixture once per day.
- Malaria treatment
Who would have known? The estafiate can cure malaria, or at least, is claimed to be able to cure this disease. How to use estafiate to cure malaria? Simply drink small doses of estafiate tea for 1 week or 2. Be careful, only small doses.
- Diabetes treatment
If you have type 2 diabetes, estafiate can help in slowing down the symptoms. It won’t cure diabetes, that would be amazing, but no cure is available at this time.
- Digestion System helper
Drinking some estafiate tea on a daily basis when you feel you’re having trouble digesting or too much acid is a good way to alleviate the pain. With a bit of patience, your digestive enzymes will be back to normal in no time.
- Can heal several common diseases
This almost magical plant can also heal fever and diarrhea. On top of that, if you happen to have some intestinal worms, drinking some estafiate tea could save your day!
- Rheumatism and Hemorrhoids Treatment
And finally, with their extraordinary analgesic properties, estafiate herbs are claimed to be able to cure rheumatism and hemorrhoids.
Is it safe to take Estafiate?
Yes and no. On one hand, it is totally safe to drink a few estafiate tea cups during the week, but on the other hand, it could be dangerous if you abuse it. That’s right, we highly recommend keeping the doses as small as possible, and taking not more than 1 dose of estafiate per day. Or maybe, 2 doses, if you happen to have a bigger body mass.
Moreover, don’t let the dried estafiate leaves in your teacup for more than 15 minutes. More than that could endanger your health since the tea will be too strong.
Finally, it is very important to note that some people in recent years have reported having a bad experience with estafiate, which made them dizzy or gave them convulsion effects. Pregnant women, young children, or people with neural disorders should stay away from this plant.
Step-by-step guide on how to use Estafiate herb
To end our complete guide on the estafiate plant and its benefits, here’s a little step-by-step tutorial on how to make estafiate tea:
- Put 1 teaspoon of estafiate dried leaves in a teacup full of hot water. Remember, the smaller the dose, the better.
- Leave the teacup to rest for 5 to 10 minutes.
- Remove the leaves so your tea doesn’t become overly charged with estafiate.
- Finally, you are ready to drink your healing tea, enjoy!
As we mentioned above, don’t overdo it. In general, drinking estafiate tea 3 to 5 times a week is enough. Like all good things in the world, precaution is the key.